more about yoga…

Yoga is well known in the West as a form of physical exercise. It is, however, an Indian philosophy dating back at least five thousand years, which includes recommendations for exercising, breathing, eating, behaving and thinking healthily. The word 'yoga' literally means to 'yoke' or unite… read more…

about justine…

Justine is a qualified (British Wheel of Yoga 500 hour) yoga teacher who is recognised as an SYT (Senior Yoga Teacher) by Yoga Alliance due to her extensive teaching experience since 2006. She was introduced to a yogic breathing technique known as...
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faqs…

Still have questions about starting yoga? Here are some of our most frequently asked questions…
+ what qualifications do you have?
+ what style of yoga do you teach?
+ do I need to book my classes in advance?
+ I’m not very bendy, can I still do yoga?
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